Get in the Best Shape of Your Life with Fun, Challenging Workouts Designed to Help You Unleash Your Inner Athlete!

“CORE Condition gave me confidence and changed my habits!”

Samantha lost 20 pounds in 2 months!

Before CORE Condition I hardly ever made it to the gym. I never knew what to do at the gym so I would just do cardio. I was able to get to my weight loss goals through dieting but my body was lacking definition. Since I joined class, I’ve lost a total of 20 lbs and I’m in the best shape that I’ve ever been. I finally have definition in my muscles. I’ve gained more confidence and I feel better than I ever have before!

I recommend CORE Condition because it’s a great way to get in shape, be healthy and meet new friends. Coach B and Coach Wood hold you accountable to your weight loss goals. If you start slipping you WILL hear from them!

- Samantha K, Costa Mesa

“I lost weight so I could keep up with my newborn!”

Jason lost 25 pounds in 6 weeks!

Before joining CORE Condition, I had found myself in the worst shape of my life. Being overworked, under active and not paying attention to what I ate really took its toll on me after a while. It wasn’t long till I found myself overweight, out of energy and just feeling old.

All that changed when I began training with Ben and Jacqui and started implementing the nutrition habits I learned. I couldn’t believe how quickly my body fat melted off me—I lost 25 pounds of fat in just over a month and a half, but even more amazing to me is the way I feel now. I have a newborn son and now I have the energy to keep up with him, even after a long day of work. I highly recommend CORE Condition to anyone in Orange County who wants awesome results from a high-quality, intelligently-designed and competitive program!

- Jason P, Costa Mesa

“I couldn’t run at all—now I run circles around my friends and family!”

Theresa lost 30 pounds in 5 months!

I had attempted all sorts of quick fix diets (lemonade detox diet, only fruits and vegetables diet, etc.) to lose weight, all of which were horrible. I wanted to live a healthy life and be fit but I did not know what to do. I wanted to be active with my friends and boyfriend by running, playing tennis, basketball or hiking. But I felt embarrassed and frustrated because I couldn’t even run half a mile or play a full game of basketball or do any outdoor activities without getting exhausted–and as a result, my self esteem and confidence were very low.

With this program I’ve seen great results. I’ve lost almost 30 pounds of pure fat in under half a year and I’ve met so many great new people in the process! Class is so much fun because every workout is different and everyone is competitive, yet also supportive of everyone else. It feels like you’re part of a family here. Because of CORE Condition, I can now run 4+ miles without stopping! I can confidently do the things I previously couldn’t do and no longer feel self-conscious, because now I can outlast my friends!

Coach B and Coach W give everyone in class the tools they need to achieve their fitness goals.  A lot of times, I think CORE Condition feels more like personal training—our coaches always take the time to talk to everyone individually about nutrition. They are really passionate about what they do and are 100% focused on helping everyone reach their goals. I absolutely LOVE camp and am addicted to it!

- Theresa N, Newport Beach

“CORE Condition has helped me lose my post-college tummy!”

Monika lost 15 pounds in 4 weeks!

I used to be depressed that I hated the way that my body felt and how it looked in the mirror. I’ve tried many personal trainers, fitness programs and bootcamps in Orange County and have been disappointed by the lack of results they have given me. Back in college I was very fit as I was on the water polo team and it was frustrating not being able to get that body back.

In only a month of training with CORE Condition, I have already lost 15 pounds, dropped 4% body fat and 5 total inches off of my waist and hips. You get so much with this program for the money—it is well worth the investment and I would recommend it to anyone who is looking to get into killer shape!

- Monika I, Costa Mesa

“Recommended to anyone who wants to get lean and toned!”

I joined CORE Condition Fitness Camp not so much to lose weight, but to gain strength and to tone those wonderfully hard areas that women struggle to get at ideal perception of what we want to look like. What distinct this training program from others is how it combines strength, cardio, resistance all into a one hour class, 5 days a week. While targeting all areas of the body, so the entire body is toning and strengthening in a proportionate manner, instead of just losing weight in just one place.

Mentally I noticed I gained much stamina and endurance to help me get thru my long workdays, with out feeling so lethargic, and the need to take a nap in the middle of my day. Physically I was vastly gaining proper technique and positions on how to do most of the exercises correctly as opposed to when I started from week one to week six. As a result I would highly recommend this program to my friends and any woman of and age that would like to improve their lives mentally and physically.

- Analisa C, Costa Mesa

“I surpassed my goals for my wedding!”

I started CORE Condition back in October of 2010 so that I could be in the best shape of my life for my wedding in March 2011. I had always been the type to work out but my fitness goals were never completely satisfied and I always felt like I needed something more to really get me where I wanted. So I began going to the 6 am class and I’ve had GREAT results! The most important part of the fitness program for me was the constant routine changes from day to day. For the first month I was sore ALL the time but it was completely worth it because that meant I was getting the entire body workout I needed to reach my goals. Whether it was working out with weights, cardio, or stretching…. my body needed all of it and it was much easier for me to change my eating habits when my mind was constantly entertained with new workouts that were fun.

After the first month of constantly being sore, I noticed how much easier it got to wake up in the morning and how much more energy I would have throughout the day. Another perk: I was sleeping so well at night! In the past, I always worked out in the afternoons and I noticed it was more difficult to get tired at night and eating my meals later in the evening were not helping in my fitness goals either. It just seemed that my overall lifestyle worked so much better with my great morning workouts. By the 3rd month I had lost half of my weight goal…. and inches off my waist and thighs! And by March 4th on my wedding…. I had SURPASSED my original goals. This is EXACTLY what you hope and wish for when you start a new fitness program and it 100% worked for me.

I have already recommended multiple people to Coach B’s fitness camp who have signed up long term, and I am constantly being asked what I did to get “wedding ready”–and my answer is always the same… CORE Condition!!!

- Katherine P, Corona Del Mar

“Hand’s down, best trainer ever—worth the trip from Riverside!”

I came to CORE Condition because I needed to exercise because i gain weight easy and like to work out with other people–so an athletic-style fitness camp was perfect for me. I really like that there is a focus on specific body parts at least once a week. And there is accountability that isn’t found in most boot camps/gyms/private personal training etc. which really keeps me from slacking off! I am seeing great results in my legs and butt, and my strength has increased a TON! I am excited to see my results continue to improve!

Honestly, I live in Riverside, and drive all the way out to Costa Mesa every morning for camp because it is that awesome! I just wish more of my friends were as motivated as me to make the trip, haha!

- Vanessa S, Riverside

“After years of lackluster results, I lost 3% body fat in my first month!”

For most of my adult life I have worked out regularly, but was frustrated and losing motivation because I wasn’t seeing results I wanted. I didn’t have the knowledge or motivation to push myself in order to get those results I’ve wanted for so long.  I never loved the gym, it was always so crowded and I didn’t know what exercises I should be doing. I only wanted to lose a few pounds and tone up all around, but without guidance I was lost. Before fitness camp, I was low in energy and had some bad eating habits. My lack of nutritional knowledge combined with lack of motivation at the gym was getting me nowhere fast!

Since starting CORE Condition, I have surprised myself both physically and mentally. I lost 3% body fat in my first four weeks, and I have more energy and more motivation to workout and eat right then ever before! Class has challenged me physically but also mentally and has made me a stronger person inside and out! I have met lots of new people who help me stay on track and the classes are something I look forward to everyday. I have learned more about nutrition and how much it plays a role in my success. My health has taken a turn for the better finally, and I am on track to getting the body I always wanted!

I recommend CORE Condition to anyone looking to see results fast and to have fun while doing it! The CORE Condition team are all very passionate and amazing at what they do. They know your limits and can help push you beyond what you thought you could ever do. The workouts are motivating, uplifting and challenging but also fun! Anyone who is bored of the regular gym routine and frustrated with not getting results like I was, come join us in session and see what a perfect solution it really is!

- Megan O, Huntington Beach

“I was more toned and lean than I’ve ever been for my wedding!”

Before going to CORE Condition, I wasn’t consistent with my workouts and my eating habits. I was very frustrated—I just couldn’t achieve my goals because I didn’t hold myself accountable when it came to eating healthy and getting in to the gym as much as I should. Since I have started with the program, my physical endurance has grown an incredibly. I am able to do things I wouldn’t have been able to do before. I am now training for a half marathon. Before Fitness Camp, I could barely run a 5k without stopping. I have also become more toned by gaining muscle and leaning out by burning fat, and Coach B’s program helped me look absolutely amazing for my wedding!

CORE Condition provides the support you need to achieve your fitness goals. Losing weight and changing your eating habits is hard to do when doing it alone but with CORE Condition you automatically have motivation and support from not only your coaches, but also the fellow classmates who share similar goals and struggles.

- Julia M, Costa Mesa

“I’ve never seen results like this in my life… I love it!”

I have done ton of workout/diet programs BUT none of them changed my body the way Coach B’s fitness program and his 21 Day Challenges have. I was skeptical when I signed up for the challenge and it was honestly the BEST decision I have made towards a healthy and fit lifestyle. I now look at food differently and realize that I need to eat clean to see results. Our coaches motivate us, are knowledgeable and are dedicated to helping us reach our goals. Coach W and Coach B are always available to answer my questions and to address concerns and give menu help. The challenges get everyone involved and the best part is… THE RESULTS are amazing. I have transformed my body and I couldn’t have done it without they’re help and motivation.

By losing the weight and implementing a healthy lifestyle, I was able to get off my blood pressure medication. My doctor was very impressed & encourages me to continue on the path my coaches have laid out for me. If you want a straight forward, results-driven program… this is the program for you. Just be prepared to have none of your current clothes in your closet fit—shopping for a smaller size is in your future with CORE Condition Fitness Camp!

- Lisa B, Huntington Beach

“I now fit into the clothes I used to wear… in high school!”

When I started CORE Condition I was 8 weeks postpartum and I had no clue where I should start to get back into my pre-pregnancy body.  I had tried going to the gym, but I would always get bored after doing 10 minutes of cardio and head home. I also would make excuses on why I couldn’t exercise. I would blame it on being too tired or having no time because I have a newborn.

When I switched to this program, I began to see exercise  in a whole new light. I realize now that working out doesn’t have to be just the same old cardio work out on the treadmill. I have also noticed that because I workout in the morning, I tend to make better nutrition choices through out the day. All the coaches at CORE Condition teach us how to get a high intensity cardio, endurance, and strength training workout all in one hour and by constantly changing the way we move our bodies. It’s actually amazingly fun too!

Thanks to CORE Condition, I not only reached my pre-pregnancy body, I well surpassed it and I now fit into clothes I haven’t worn since high school! I am constantly receiving compliments from my friends, family, and even strangers about how great I look for just having a baby. CORE Condition has been the only exercise program that I have every stuck with and I can’t imagine going back to my old ways. My physical and mental results have  far surpassed my expectations, and I look forward continuing on my new healthy lifestyle journey! Thanks Coach B and Coach W!

- Tiffany P, Costa Mesa

“I look and feel amazing and my clothes fit so much better!”

Alison lost 10 pounds in 6 weeks!

I came to CORE Condition Fitness Camp for training because I wanted to tone a couple problem areas and increase my core and upper body strength. I’ve lost a total of about 10 pounds since beginning training about a month and a half ago… and it’s all fat loss! I think I’ve lost even more inches all around because I can really feel the difference in how my jeans have been fitting me lately. I’ve noticed that my quads and hamstrings are leaner and the best part is that I can see definition in my arms and my core is definitely a lot stronger!

I feel comfortable with all the coaches at CORE Condition. They’re professional and always give great advice related to diet questions and workout modifications. They have always been patient with me and showed me how to perform the movements correctly so I get the best workout possible. I tell all my family and friends about my training with CORE Condition!

- Alison S, Westminster

“I’ve Lost 20 lbs, 10% body fat and gained a ton of strength!”

Lauren lost 20 pounds in 5 months!

Hi, I’m Lauren and I want to share my amazing experience with Coach B and CORE Condition! I originally came to CORE Condition because I wanted to get into better shape, learn how to work different parts of my body effectively and try something out of my comfort zone. I’d never really worked out in the typical sense of the word before training with Coach B and Coach W, so there was definitely a learning curve! However, Coach B has a real ability to impart his exercise knowledge onto his clients–it wasn’t long before I was doing full-body olympic lifts with perfect form!

In 5 months so far with CORE Condition Fitness Camp I’ve lost 20 lbs of pure body fat, tons of inches and gone from 30% body fat down to 20%! Yet, even though I was losing weight, I still managed to greatly increase my strength during this time–it’s been amazing! My muscle tone has increased so much that I don’t even recognize old pictures of myself!

- Lauren C, Newport Beach

“CORE Condition literally saved my life!”

Alex lost 75 pounds in 6 months!

My name is Alex, and this is the story of my weight loss journey. It all started about 7 months ago, when a co-worker introduced me to CORE Condition. At the time, I weighed 270 pounds, was at a high risk for diabetes and was extremely unhealthy. I had trouble sticking to any workout plans I had tried in the past… I am a busy person and not only have a job but I also DJ on the side and I find it hard to find time to workout every day.

With Coach Ballinger’s program, it has been totally different. I’ve not only learned how to work out, but I really enjoy the training so it’s very easy to stick with! Almost immediately, the weight started dropping off… 5 lbs here, 5 lbs there. After a couple months, I was down more than 30 lbs. People began to ask me what I was doing on a daily basis.

After 6 months on the program, I lost nearly 75 lbs and people can’t even recognize me anymore. My life has completely changed. I used to barely be able to run 10 feet without getting winded… this last spring I ran a 5k mud run! I love working out now, and by learning to properly fuel my body for performance, my athletic ability has increased exponentially. My doctor is stoked because I am off all of my medication as well! I can honestly say that not only has this program made my life better—it probably saved it as well.

- Alex M, Costa Mesa

“Best thing I have ever done for myself!”

Melissa lost pounds in 22 pounds in 4 months!

Joining CORE Condition was the best thing I have ever done for myself. The knowledge and confidence that I have gained in such a short period of time is absolutely amazing!! I have finally reached my fitness goals and I am now setting new ones and I owe it all to Coach Jacqui and all the other coaches at CORE Condition for giving me the tools to do so. It is the best feeling when everyone I see says, “OMG! What are you doing because you look amazing!?” I constantly have a smile on my face and now feel like I can accomplish anything I set my mind to. I highly recommend this program to anyone and everyone!

- Melissa G, Huntington Beach